{"id":104,"date":"2023-09-21T12:10:13","date_gmt":"2023-09-21T11:10:13","guid":{"rendered":"https:\/\/yanikokozaki.com\/?page_id=104"},"modified":"2023-10-14T08:37:34","modified_gmt":"2023-10-14T07:37:34","slug":"programs","status":"publish","type":"page","link":"https:\/\/yanikokozaki.com\/index.php\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_woo_products product_type=”all” category=”programs” columns=”3″ flickity_mobile_column_width=”100%” orderby=”date” order=”DESC”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][split_line_heading animation_type=”line-reveal-by-space” font_style=”h3″ text_color=”#000000″ line_reveal_by_space_text_effect=”default” content_alignment=”center” mobile_content_alignment=”inherit” link_target=”_self” text_content=”Testimonials”][\/split_line_heading][testimonial_slider style=”minimal” star_rating_color=”accent-color” font_size_desktop=”14px” font_line_height=”18px”][testimonial star_rating=”none” title=”Testimonial” id=”1697269017471-5″ tab_id=”1697269017471-10″ name=”Nader Chouman” subtitle=”Serbia” quote=”Before meeting Yani, I was relying on programs I found online for my workouts. Unfortunately those did not get me any long term results and I would lose everything I gained the second I would stop going to the gym.
\nEver since I met Yani back in 2020, my training has been focused on long-term goals and working on core strength rather than just aesthetics. His programs always work on several muscle groups and focus on workouts critical for health and longevity. Given the nature of my job, I had to leave the country but I didn’t stop asking Yani to provide me with monthly programs online which can be done in the gym I’m subscribed to abroad.
\nI’m happy to say that, even when I’m getting closer to the age of 40, I’m the fittest I’ve ever been. Yani’s programs aren’t only effective, they are fun. He will customize your program to fit your lifestyle and will ask you for feedback at the end of every week in order to revise the program and make it more alive. Another important thing with Yani is that he will be attentive when you visit his gym on your holidays in Lebanon and he will give you pointers on what direction you should follow not only on training but also on your diet and lifestyle.
\nAt this age, it is crucial to have someone who understands fitness and our long-term goals, I don’t see myself training in any other way.”][testimonial star_rating=”none” title=”Testimonial” id=”1697269017482-6″ tab_id=”1697269017483-6″ name=”Malak Abou Zahr” subtitle=”Lebanon” quote=”I began my first online program with “Yani Kokozaki“ in January 2019, and I’m incredibly happy with all the progress that I’m achieving month after month. I have struggled so many years before I knew “Yani“, trying to find the best kind of training that fulfills me with strength and power and above all having fun during the training.<\/p>\n

He is literally a genius! He designs a program that covers all my goals that we already agreed on. He never repeated previous programs, his aim is always to satisfy his clients with new moves that challenge their abilities. His motivation and his sense of humor are unique! Really, I’m so lucky to know this person!”][testimonial star_rating=”none” title=”Testimonial” id=”1697269017490-7″ tab_id=”1697269017490-4″ name=”Sarah Ballan” subtitle=”UAE” quote=”I started my fitness journey with Yani around 7 years ago. He had a lot of influence on my continuity even through my pregnancy months! And now, fast forward, I’m in a completely different country and he maintains his ability to mentor, to guide and push me to continue to work on my physical health all the while adapting my programs as my goals change year by year.”][testimonial star_rating=”none” title=”Testimonial” id=”1697269017497-8″ tab_id=”1697269017498-1″ name=”Philippe Pinto” subtitle=”France” quote=”I’ve been working with Yani for 5 months now and it changed my vision of training at the gym as well as the way I see myself and my body.<\/p>\n

I\u2019m French living in France so the online program is a game changer because it allows me to get organized and save time during training sessions.
\nEverything is set on the app so it\u2019s very easy to get through training, recording weight etc
\nThanks to Yani for sharing his knowledge to foreigners through a very new way, anyone should have a try on this.”][\/testimonial_slider][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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