Big, strong and powerful kettlebells and barbells
$105.00
This program will surely make you a strong and powerful monster. It consists of lifting heavy weights (barbells & kettlebells). The main lifts with barbells are The Squat, The Shoulder Press, The Deadlift, The Bent-Over Row to name a few, and the main lifts with kettlebells are The Swing, The Snatch, The Clean, The Jerkā¦
Duration: 8 weeks
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